YOUR DAILY PLUS LIFE

Looking to make a serious dent in your weight loss in 2018? Shock your family and friends by following these 9 proven strategies to...

Trying to cut back on calories but finding yourself craving not-so-healthy foods? Try these 7 best healthy snacks that are packed with protein that'll...

In American culture, weight and dieting are pretty much an obsession. People are constantly going on and off diets of all different kinds. Few...

Is stubborn cellulite stopping you from wearing your favorite bikini? Learn how to get rid of cellulite while losing weight. Excess fat is the...

Learn why everyone from professional athletes to your favorite Hollywood celebrities are using these kettlebell exercises in their workouts. They’re a phenomenal way to...

For those of us that suffer from chronic skin conditions life can often feel hard to fully enjoy. Stress, anxiety and depression can set...

Discover natural therapies for joint pain and inflammation without relying on medication. Relieve stiffness, swelling, fatigue and discomfort with these secret essential oils that...

If you're getting older, gaining weight does not have to come with the territory. Lots of us think that because we're getting older, it's...